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Yoga Beginner Beginner Friendly Morning

Gentle Hatha Yoga

Elena Ruiz The Garden Room Friday 24 April 2026, 10:00 75 minutes

Move at a pace that honours your body. This 75-minute Hatha class holds poses longer, giving you time to explore alignment, deepen stretches, and cultivate a sense of ease. Ideal for beginners, those recovering from injury, or anyone who prefers a quieter practice.

What to Bring

Yoga mat, blanket or bolster if you have one

Elena Ruiz
Elena Ruiz
15 years experience

Classical Pilates instructor with a background in physiotherapy and dance.

Drop-in price
14.00
Members: $ 10.00
Spots 0/10
Book This Class
Free cancellation up to 24h before class

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