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Yoga
All Levels
Morning
Popular
Morning Vinyasa Flow
Wake up your body and mind with this energising Vinyasa flow. We'll move through sun salutations, standing sequences, and grounding poses to build heat, strength, and flexibility. Suitable for all levels — modifications offered throughout.
What to Bring
Yoga mat (mats available to hire), water bottle, towel
Maya Sharma
12 years experienceRYT-500 certified with a passion for making yoga accessible to everyone.
Reviews
★★★★★
Absolutely wonderful way to start the day
"Maya's energy is infectious. The flow was challenging but accessible, and I left feeling completely recharged. Can't recommend enough!"
— Sarah MitchellDrop-in price
$ 14.00
Members: $ 10.00
Early bird: $ 11.00
(until 04/18/2026)
