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Class Schedule

Filter by type, instructor, location, or date to find your perfect class.

Morning Vinyasa Flow
Yoga All Levels 17 spots left
Morning Vinyasa Flow
Maya Sharma DoseOfYoga Main Studio
Mon 20 Apr, 07:00 60 min

Start your day with energy and intention. A flowing practice linking breath and movement.

Lunchtime Calm - Guided Meditation
Meditation Beginner 11 spots left
Lunchtime Calm - Guided Meditation
James Okafor The Garden Room
Tue 21 Apr, 12:30 30 min

A 30-minute midday reset. No experience needed — just come as you are.

Pilates Core Strength
Pilates Intermediate 14 spots left
Pilates Core Strength
Elena Ruiz DoseOfYoga Main Studio
Wed 22 Apr, 18:00 50 min

Build a strong, stable core with Elena's precise, anatomy-informed Pilates class.

Power Breathwork
Breathwork All Levels 15 spots left
Power Breathwork
Liam Chen DoseOfYoga Main Studio
Thu 23 Apr, 19:00 45 min

Unlock energy and release stress through powerful breathing techniques.

Gentle Hatha Yoga
Yoga Beginner 10 spots left
Gentle Hatha Yoga
Elena Ruiz The Garden Room
Fri 24 Apr, 10:00 75 min

A slow, nurturing practice perfect for beginners or anyone needing gentle movement.

Saturday Stillness - Deep Meditation
Meditation Intermediate 20 spots left
Saturday Stillness - Deep Meditation
James Okafor DoseOfYoga Main Studio
Sat 25 Apr, 09:00 60 min

A longer sit for those wanting to deepen their meditation practice.